As the weather gets warmer, more people will be heading to the streets on their bikes. This summer, follow these tips to stay safe while riding your bike. And remember, always look out for bicyclists! 1. Always wear a helmet. According to the US Department of Transportation, “almost three-quarters of fatal crashes (74%) involved a headView Article
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Five Tips for Staying Safe While Running Outside
Don’t run while distracted. When running outside, it is best to be aware of your surroundings in order to prevent accidents and injuries. Wearing headphones can drown out the sounds of an oncoming car that may be out of view, or an approaching person or animal. Follow the rules of the road. If you are running onView Article